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Overhead shot of magenta beetroot falafel patties stacked on a wooden board, drizzled with tahini and parsley.

Crisp-Edged Roasted Beetroot Falafel with Tahini Sauce

Roasted beets and canned chickpeas bake into crisp-edged falafel patties, finished with a lemony tahini sauce.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 164

Ingredients
  

Falafel
  • 2 beets medium (about 300 g); scrubbed and peeled
  • 1 can canned chickpeas (400 g); drained and patted very dry
  • 2 garlic cloves minced
  • 1 shallot or small red onion (about 50 g); roughly chopped
  • 1/2 cup fresh parsley packed; chopped
  • 1/4 cup fresh cilantro packed; chopped, optional
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 tbsp chickpea flour (30 g); or all-purpose flour
  • 2 tbsp olive oil plus more for brushing
Tahini Sauce
  • 1/4 cup tahini (60 g); well-stirred
  • 2 tbsp lemon juice
  • 1 garlic clove minced
  • 3 water to 4 tbsp; to thin
  • 1 pinch salt

Method
 

Roast the Beets
  1. Heat the oven to 220C/425F. Line a 33 x 46 cm / 13 x 18 inch sheet pan with parchment. Peel the beets, cut into 2 cm / 3/4-inch chunks, and toss with 1 tbsp olive oil. Spread on the sheet pan.
  2. Roast the beets for 25 minutes, stirring once, until a fork slides in easily and the edges start to caramelize.
Make the Falafel Mixture
  1. Let the beets cool for 5 minutes, then transfer to a food processor with the chickpeas, garlic, shallot, parsley, cilantro, cumin, coriander, salt, and pepper. Pulse 10 to 12 times until finely chopped but not pureed to a paste.
  2. Add the chickpea flour and remaining 1 tbsp olive oil. Pulse 3 to 4 times more, just until combined. The mixture should hold together when you squeeze a spoonful in your hand.
  3. Cover the bowl and chill the mixture for 15 minutes. This firms it up so the patties hold their shape in the oven.
Shape and Bake
  1. Line the same sheet pan with fresh parchment and brush lightly with olive oil. Scoop the mixture into 12 portions, about 40 g each, and shape into patties roughly 2 cm / 3/4-inch thick.
  2. Brush the tops of the patties with olive oil. Bake at 220C/425F for 20 minutes, flipping halfway through, until both sides are golden brown and firm to the touch.
Make the Tahini Sauce and Serve
  1. While the falafel bakes, whisk the tahini, lemon juice, minced garlic, and a pinch of salt in a small bowl. Add water a tablespoon at a time until smooth and it ribbons off a spoon.
  2. Serve the falafel warm with the tahini sauce spooned over the top or on the side for dipping.

Notes

  • Pat chickpeas and beets dry before mixing to avoid a wet, spreading patty.
  • Chill shaped patties 15 minutes before baking for a firmer hold.
  • Use well-stirred tahini for a smooth sauce, not a separated jar.
  • Don't skip flipping the falafel halfway through baking.