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canned asparagus recipes

Elegant Sautéed Canned Asparagus with Parmesan

Transform your canned asparagus into an elegant, flavorful dish with a simple sauté, a touch of garlic, and a sprinkle of Parmesan. This recipe brings out the best in pantry staples, turning them into a gourmet experience with minimal effort.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: International
Calories: 80
Ingredients Method Notes

Ingredients
  

  • 1 can of asparagus spears
  • 2 tablespoons of olive oil
  • 1 clove of garlic minced
  • Salt to taste
  • Ground black pepper to taste
  • 1/4 cup grated Parmesan cheese
  • Lemon wedges for serving

Method
 

  1. Drain the canned asparagus and rinse under cold water to remove excess sodium. Pat dry with a kitchen towel.
  2. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Add the asparagus spears to the skillet. Season with salt and pepper. Sauté for 5-7 minutes, until the asparagus is heated through and slightly browned.
  4. Sprinkle grated Parmesan over the asparagus in the last minute of cooking, allowing it to melt slightly.
  5. Serve hot, garnished with lemon wedges on the side.

Notes

  • For a crispy addition, sprinkle breadcrumbs over the asparagus before adding Parmesan and broil for 1-2 minutes.
  • Adjust seasoning according to taste, and feel free to add herbs like thyme or parsley for extra flavor.