Go Back
Close-up image of garlic-herbed sautéed green beans made from a frozen green beans recipe for a healthy and delectable side dish.

Garlic-Herbed Sautéed Green Beans

Indulge in a culinary delight with Garlic-Herbed Sautéed Green Beans, a vibrant side dish that transforms simple frozen green beans into a gourmet treat. Perfectly seasoned with garlic and herbs, these beans are quick, easy, and sure to impress.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 4 people
Course: Side Dish
Cuisine: Universal
Calories: 100
Ingredients Method Notes

Ingredients
  

  • 1 pound frozen green beans
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • Lemon juice from half a lemon optional
  • 2 tablespoons water optional for steaming
  • Optional garnishes: toasted almonds Parmesan cheese, fresh herbs

Method
 

  1. Prep the Beans: Rinse frozen green beans under cold water to remove any ice. Drain well.
  2. Cook the Beans: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add the green beans and water (if using), stir to combine.
  3. Season: Season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until beans are tender-crisp.
  4. Finish: If desired, squeeze lemon juice over the beans and toss. Adjust seasoning if necessary.
  5. Serve: Transfer to a serving platter and garnish with optional toppings like toasted almonds, Parmesan cheese, or fresh herbs.

Notes

  • For a crispier texture, avoid overcooking the beans. Adjust the cooking time if your beans are thinner or thicker than average.
  • This recipe is flexible; feel free to add your favorite spices or herbs to customize the flavor to your liking.
  • Fresh green beans can also be used; adjust cooking time as needed to achieve desired tenderness.