Garlic-Herbed Sautéed Green Beans
Indulge in a culinary delight with Garlic-Herbed Sautéed Green Beans, a vibrant side dish that transforms simple frozen green beans into a gourmet treat. Perfectly seasoned with garlic and herbs, these beans are quick, easy, and sure to impress.
Prep Time 5 minutes mins
Cook Time 7 minutes mins
Total Time 12 minutes mins
Course Side Dish
Cuisine Universal
Servings 4 people
Calories 100 kcal
- 1 pound frozen green beans
- 2 tablespoons olive oil
- 2 cloves garlic minced
- Salt and pepper to taste
- Lemon juice from half a lemon optional
- 2 tablespoons water optional for steaming
- Optional garnishes: toasted almonds Parmesan cheese, fresh herbs
Prep the Beans: Rinse frozen green beans under cold water to remove any ice. Drain well.
Cook the Beans: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add the green beans and water (if using), stir to combine.
Season: Season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until beans are tender-crisp.
Finish: If desired, squeeze lemon juice over the beans and toss. Adjust seasoning if necessary.
Serve: Transfer to a serving platter and garnish with optional toppings like toasted almonds, Parmesan cheese, or fresh herbs.
- For a crispier texture, avoid overcooking the beans. Adjust the cooking time if your beans are thinner or thicker than average.
- This recipe is flexible; feel free to add your favorite spices or herbs to customize the flavor to your liking.
- Fresh green beans can also be used; adjust cooking time as needed to achieve desired tenderness.
Keyword Garlic-Herbed, Green Beans, Healthy, Quick, Easy, Sautéed, Side Dish, Vegetarian