Garlic Turmeric Sautéed Cabbage
A vibrant, diabetic-friendly dish featuring sautéed cabbage with a delightful blend of garlic, turmeric, and black pepper. It's a simple yet flavorful side that's perfect for enhancing any meal.
Ingredients
- 1 head of green cabbage thinly sliced
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic minced
- 1 teaspoon turmeric powder
- 1/2 teaspoon ground black pepper
- Salt to taste
- A splash of apple cider vinegar optional
- Fresh parsley chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Stir in the turmeric and black pepper, cooking for another 30 seconds.
- Add the thinly sliced cabbage to the skillet, tossing to coat with the oil and spices.
- Sauté the cabbage for 10-12 minutes, stirring occasionally, until it's tender and slightly golden.
- Season with salt to taste, and add a splash of apple cider vinegar if desired for extra zing.
- Garnish with fresh parsley before serving.
Notes
- For an extra boost of flavor, you can add a sprinkle of red pepper flakes for heat or a squeeze of lemon juice for brightness.
- This dish pairs wonderfully with lean proteins or can be enjoyed on its own for a light meal.
