Grilled Cobia with Lemon-Herb Marinade
Savor the exquisite flavor of Grilled Cobia, enhanced with a simple yet aromatic lemon-herb marinade. This dish celebrates the rich, buttery essence of cobia, perfectly charred from the grill, offering a delightful blend of textures and flavors.
Prep Time 10 minutes mins
Cook Time 8 minutes mins
Total Time 18 minutes mins
Course Main Course
Cuisine American, seafood
Servings 4 Persons
Calories 220 kcal
- 4 cobia fillets 6 ounces each
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 garlic cloves minced
- 1 tablespoon fresh parsley chopped
- 1 tablespoon fresh cilantro chopped
- Salt and pepper to taste
- Lemon slices for garnish
Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, cilantro, salt, and pepper.
Marinate the Cobia: Place cobia fillets in a shallow dish. Pour the marinade over the fillets, ensuring they are well-coated. Marinate in the refrigerator for 15-30 minutes.
Preheat the Grill: Preheat your grill to high heat. Oil the grill grates to prevent sticking.
Grill the Cobia: Remove cobia from the marinade, letting excess drip off. Place fillets on the hot grill and cook for about 3-4 minutes on each side, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F.
Serve: Transfer the grilled cobia to a serving platter. Garnish with lemon slices. Serve immediately with your choice of sides.
- Ensure the cobia is fresh for the best flavor and texture.
- Adjust the grilling time based on the thickness of the fillets.
- The marinade can be customized with your favorite herbs and spices.
Keyword Fish Dish, Grilled Cobia, Grilling, Healthy Seafood, Lemon-Herb Marinade, Seafood Recipe