Roasted Calabaza Squash with Garlic and Herbs
This roasted Calabaza squash dish features sweet, nutty flavors enhanced by garlic and fresh herbs. It’s a simple, healthy side that’s perfect for any meal.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Side Dish
Cuisine global
Servings 4 people
Calories 120 kcal
- 1 medium Calabaza squash about 3 pounds
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 tsp rosemary fresh or dried
- 1 tsp thyme fresh or dried
- 1/2 tsp salt
- 1/4 tsp black pepper
Prep the Squash:
Wash the squash thoroughly.
Slice off the stem and bottom to create a stable base.
Cut the squash in half, scoop out the seeds, and peel the tough skin (microwave for 3-4 minutes to soften if needed).
Cut into 1-inch cubes.
Season the Squash:
In a large bowl, toss the squash cubes with olive oil, garlic, rosemary, thyme, salt, and pepper.
Roast:
Spread the seasoned squash evenly on the baking sheet, ensuring no pieces overlap.
Roast for 25-30 minutes, flipping halfway through.
Check for doneness by piercing a piece with a fork—it should be tender and slightly caramelized.
- To add variety, sprinkle a pinch of chili flakes or drizzle with honey before roasting.
- Save the seeds for roasting as a crunchy snack.
Keyword Calabaza squash recipe, easy fall side dish, healthy roasted vegetables, how to cook Calabaza squash, roasted squash