Go Back
Roasted Calabaza Squash with Garlic and Herbs

Roasted Calabaza Squash with Garlic and Herbs

This roasted Calabaza squash dish features sweet, nutty flavors enhanced by garlic and fresh herbs. It’s a simple, healthy side that’s perfect for any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Course: Side Dish
Cuisine: global
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 1 medium Calabaza squash about 3 pounds
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 tsp rosemary fresh or dried
  • 1 tsp thyme fresh or dried
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

Prep the Squash:
  1. Wash the squash thoroughly.
  2. Slice off the stem and bottom to create a stable base.
  3. Cut the squash in half, scoop out the seeds, and peel the tough skin (microwave for 3-4 minutes to soften if needed).
  4. Cut into 1-inch cubes.
Preheat the Oven:
  1. Set your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or lightly grease it with olive oil.
Season the Squash:
  1. In a large bowl, toss the squash cubes with olive oil, garlic, rosemary, thyme, salt, and pepper.
Roast:
  1. Spread the seasoned squash evenly on the baking sheet, ensuring no pieces overlap.
  2. Roast for 25-30 minutes, flipping halfway through.
  3. Check for doneness by piercing a piece with a fork—it should be tender and slightly caramelized.
Serve:
  1. Transfer to a serving dish and enjoy as a side dish or mix into salads, bowls, or pastas.

Notes

  • To add variety, sprinkle a pinch of chili flakes or drizzle with honey before roasting.
  • Save the seeds for roasting as a crunchy snack.