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Smoky Eggplant Wrap

A quick, Middle Eastern-inspired wrap featuring charred eggplant blended with tahini, lemon, and garlic. Serve with crisp veggies and fresh herbs for a smoky, creamy, and portable meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 Warps
Course: Dinner, Lunch, Main Course
Cuisine: Middle Eastern, Vegetarian
Calories: 220

Ingredients
  

  • 1 –2 globe eggplants firm and glossy
  • 2 tbsp tahini paste
  • 1 clove garlic grated or minced
  • Juice and zest of 1 lemon
  • 1 –2 tsp olive oil
  • Salt to taste
  • Optional: smoked paprika or ground cumin for extra smoky flavor
  • Fresh herbs: parsley mint (for garnish)
  • Wrap components: 2–4 flatbreads or tortillas sliced cucumber, tomato, romaine lettuce, red onion rings
  • Optional toppings: toasted pine nuts yogurt, sumac

Equipment

  • Grill, gas stove, or oven/broiler
  • Mini food processor or fork for mashing
  • Colander for draining eggplant

Method
 

  1. Char the eggplant using your preferred method: grill at 450–500°F for 10–20 minutes, gas stove over direct flame for 8–15 minutes, or oven/broiler at 400–450°F for 20–40 minutes. Rotate or broil as needed to achieve even blistering.
  2. Allow eggplant to cool slightly, peel, and discard the skin. Drain flesh in a colander for a few minutes to prevent watery filling.
  3. Transfer drained eggplant to a food processor or bowl. Add tahini, garlic, lemon juice and zest, olive oil, salt, and optional smoked paprika or cumin. Pulse or mash to your desired texture: smooth, rustic, or hybrid.
  4. Warm the flatbreads or tortillas 30–60 seconds to make them pliable.
  5. Spread a generous layer of the eggplant mixture on each wrap, leaving a small border to prevent overflow.
  6. Layer cucumber, tomato, romaine, red onion, and fresh herbs on top of the spread. Optional: sprinkle toasted pine nuts or drizzle yogurt for added richness.
  7. Fold the sides in and roll the wrap tightly. Rest seam-side down for 1 minute. Optional: griddle each side 30–60 seconds for a warm finish.
  8. Serve with extra dip or pita chips. Store leftovers in an airtight container in the fridge up to 5 days.

Notes

Add smoked paprika or cumin for extra smoky flavor. Fold in yogurt for a plusher, tangy mutabal-style dip. Include grilled chicken, lamb, or crispy chickpeas for protein. Try Japanese or Chinese eggplant varieties for silkier flesh