Sous Vide Juicy Chicken Breast
Tender and juicy chicken breast cooked to perfection using the sous vide method. This easy recipe ensures a flavorful and consistently delicious meal every time.
Ingredients
- 4 frozen chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Optional: fresh herbs thyme, rosemary for extra flavor
Instructions
Prep the Chicken:
- Take the frozen chicken breasts and season them generously with salt, pepper, garlic powder, and paprika.
- Optional: Add fresh herbs like thyme or rosemary for extra flavor.
Marinate (Optional):
- For a more intense flavor, marinate the chicken with olive oil, herbs, and spices. Let it sit for 30 minutes.
Bag the Chicken:
- Place each seasoned chicken breast into a vacuum-seal bag. Ensure they are flat and spread out evenly.
- Vacuum seal the bags, making sure there are no air pockets.
Sous Vide Cooking:
- Set your sous vide machine to 140°F (60°C) for tender chicken or 150°F (65°C) for firmer chicken.
- Place the vacuum-sealed bags into the water bath and cook for 1.5 to 4 hours.
Finishing Touch:
- Once done, take the chicken breasts out of the bags.
- Pat them dry with paper towels.
- Heat a pan with a bit of olive oil over high heat.
- Sear the chicken breasts for 1-2 minutes on each side until golden brown.
Serve:
- Slice the chicken breasts and serve hot.
Notes
- If you don't have a vacuum sealer, you can use a zip-lock bag and the water displacement method to remove the air.
- The longer cooking time within the range provided ensures more even cooking and tenderness.