Ingredients
Method
- Heat the oven to 190 C / 375 F. Line a 12-cup muffin tin with paper liners or coat lightly with cooking spray.
- Grate the zucchini on the large holes of a box grater. Transfer to a clean kitchen towel and twist firmly until no more liquid drips out. Set aside.
- In a large mixing bowl, whisk together the Greek yogurt, eggs, maple syrup, and vanilla extract until smooth.
- Add the squeezed zucchini to the wet mixture and stir to combine.
- In a separate bowl, whisk together the whole wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt until evenly distributed.
- Pour the dry ingredients into the wet bowl. Fold with a rubber spatula until just combined and no dry flour is visible - stop as soon as the batter comes together.
- Let the batter rest for 5 minutes. It will thicken slightly as the protein powder hydrates.
- Divide the batter evenly across the 12 muffin cups, filling each about three-quarters full.
- Bake at 190 C / 375 F for 20 to 22 minutes, until the tops are set and a toothpick inserted into the center comes out clean.
- Cool in the tin for 5 minutes, then transfer to a wire rack and cool for at least 10 minutes before eating.
Notes
If your protein powder is sweetened heavily, cut the maple syrup to 1 tablespoon and taste the batter before baking.
