Ingredients
Method
- Grind rolled oats into a fine flour. Optionally dry-roast 2–3 minutes for aroma and deeper color.
- In a mixing bowl, combine oat flour, chickpea flour, semolina, baking powder, baking soda, salt, black pepper, and ground coriander.
- In a separate bowl, whisk buttermilk with garlic, ginger, and chopped herbs.
- Pour wet ingredients into dry, stirring gently until just combined. Stop mixing once incorporated to avoid tough pancakes.
- Fold in chopped onion, mushrooms, carrot, peas, and spinach. Batter should pour in a ribbon but not be runny. Adjust with 1–2 tbsp water or buttermilk if needed.
- Let batter rest 10 minutes to hydrate oats and thicken slightly.
- Preheat a heavy skillet over medium heat. Lightly oil or butter the surface.
- Pour 1/4–1/2 cup batter per pancake, spreading gently into rounds.
- Cook 2–3 minutes until edges lift, surface dulls, and tiny bubbles form. Flip and cook 2–3 minutes more until golden brown and cooked through.
- Transfer pancakes to a warm plate while finishing the batch.
Notes
Fine oat flour ensures even cooking and tender centers. Resting the batter improves texture and helps pancakes cook through. Avoid overmixing; it can tighten gluten and create dense pancakes. Vegetables can be swapped: zucchini, bell peppers, or corn work well. Portion 1/2 cup batter for thicker pancakes; 1/4 cup for thinner, faster-cooking rounds. Store cooked pancakes in the fridge between paper towels and foil; reheat in a dry or lightly oiled skillet 2–3 minutes per side.
