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Sweet Potato Breakfast Flatbread

Sweet Potato Breakfast Flatbread

Soft, pillowy flatbreads made with roasted sweet potato and spelt or oat flour. Quick, yeast-free, and versatile, these rounds hold savory or sweet toppings beautifully—perfect for breakfast, brunch, or a grab-and-go meal. Roasting the sweet potato deepens caramel notes and keeps the dough tender and flexible.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 8 Flatbreads
Course: Breakfast, Brunch, Snack
Cuisine: Quick, Vegan-Friendly, Vegetarian
Calories: 150

Ingredients
  

  • 1 cup roasted sweet potato mash ~130 g
  • 180 ml water
  • 2 Tbsp olive oil
  • 350 g spelt flour or wheat; oat flour for gluten-free
  • 1 tsp baking powder
  • 1 tsp salt
  • Optional: pinch garlic powder or 1 tsp sugar
  • Savory: scrambled eggs avocado, garlic yogurt, roasted chickpeas
  • Sweet: cinnamon butter nut butter, banana, berries, maple syrup
  • Brunch pizza: tomato puree cheese, favorite toppings

Method
 

  1. Roast sweet potato at 200°C until tender, or steam/microwave if in a pinch.
  2. Mash warm sweet potato until smooth and mostly lump-free.
  3. Stir in water and olive oil until combined.
  4. Add flour, baking powder, and salt; mix until dough pulls clean from the bowl sides and feels soft, not sticky.
  5. Divide dough into 8 even pieces and shape each into a ball.
  6. Roll each ball to 4–6 mm thickness for wraps or 6–8 mm for tearable rounds, using light pressure and rotating to keep edges even.
  7. Preheat a heavy skillet, oven tray, or air fryer until very hot.
  8. Cook each flatbread 45–60 seconds per side on a hot skillet until bubbles form and the surface is lightly charred, or bake at 400°F / 200°C for 5–10 minutes until golden, or 500°F / 260°C on a preheated inverted tray for puffed pockets.
  9. Brush cooked flatbreads lightly with oil if stacking.
  10. Top warm flatbreads with savory or sweet toppings as desired.
  11. Serve immediately while soft and warm.

Notes

Roast sweet potatoes for deeper flavor and less moisture; if steamed, add 1–2 Tbsp extra flour. For gluten-free, use oat flour; for paleo, combine coconut flour + tapioca or arrowroot. Roll between parchment or lightly dust with flour to prevent tearing. Store flatbreads at room temperature 2–3 days (spelt) or 3–4 days (oat), or freeze up to 3–4 months. Reheat in oven, stovetop, or microwave with a splash of water to preserve softness.