A Flavorful Twist on Fishcakes and Scallops Stir Fry
If you’re like me, always looking for something quick but a little fancy for dinner, this fishcakes and scallops stir-fry recipe hits all the right notes. It’s fast, it’s packed with flavor, and it turns everyday ingredients into something that feels like a treat.
Why This Recipe Works
Before we jump into chopping and frying, let’s understand why this combo is such a winner:
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Fishcakes add a satisfying bite and seasoned depth.
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Scallops bring tenderness and a subtle sweetness.
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Stir-frying locks in flavor without drying out the seafood.
Now, while many recipes stop at just frying these ingredients together, I add in some aromatic vegetables, a homemade stir-fry sauce, and a few easy tricks to make this dish taste like it came from a top-tier kitchen.
Key Ingredients (With Notes)
Here’s what I use — and more importantly, why I use it. I’ve found that understanding each ingredient helps you tweak the dish to your taste.
Seafood
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White fish fillet (cod or haddock) – flaky texture and neutral flavor for the fishcakes.
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Sea scallops – tender and slightly sweet; avoid bay scallops as they overcook too fast.
For the Fishcakes
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Egg – binds the ingredients together.
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Breadcrumbs (panko preferred) – give the cakes a crispy edge.
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Spring onion & coriander – for a punch of freshness.
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Grated ginger & garlic – balance the seafood with heat and aroma.
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Soy sauce + fish sauce – add umami and depth.
Stir-Fry Sauce (Combine in a bowl)
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1 tbsp soy sauce
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1 tsp oyster sauce
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1 tsp rice vinegar
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1 tsp brown sugar
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1/2 tsp sesame oil
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1 tbsp water + 1/2 tsp cornstarch (slurry)
Tip: The slurry thickens the sauce so it coats everything beautifully.
Vegetables (Optional but recommended)
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Bell peppers – for crunch and color.
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Snow peas or green beans – add freshness and bite.
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Red chili (optional) – if you like a bit of heat.
Prep Work (15 Minutes Max)
Prepping ahead makes this recipe stress-free:
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Chop vegetables into bite-sized strips.
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Dice the fish finely or pulse it in a food processor until coarsely chopped.
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Mix all fishcake ingredients in a bowl and form into small patties (about 2 inches wide).
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Pat dry scallops with paper towels – this ensures they sear, not steam.
If your scallops are frozen, defrost them in the fridge overnight. Never microwave to thaw – they’ll get rubbery.
Step-by-Step Cooking Instructions
This recipe is fast — each part cooks in minutes — but doing it in the right order keeps everything hot and crisp.
1. Cook the Fishcakes (10 minutes)
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Heat 2 tablespoons of neutral oil (like sunflower or canola) in a non-stick skillet over medium heat.
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Add the fishcakes in batches, making sure not to crowd the pan.
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Cook for 3–4 minutes on each side, or until golden brown and firm to the touch.
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Remove and set aside on a paper towel-lined plate.
Don’t rush flipping — wait until they easily release from the pan. If they stick, they’re not ready.
2. Sear the Scallops (3–4 minutes)
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Wipe the skillet clean, add 1 tablespoon of fresh oil, and increase to high heat.
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Place scallops flat-side down. Let them sear undisturbed for 1.5–2 minutes.
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Flip and cook the other side for another minute or so, until they’re opaque and lightly browned.
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Set aside with the fishcakes.
Scallops cook fast — overcooking makes them tough. As soon as they’re opaque in the center, pull them off the heat.
3. Stir-Fry the Vegetables & Combine (5–7 minutes)
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Lower heat to medium-high, add a bit more oil if needed.
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Toss in your vegetables (start with firmer ones like green beans, then add bell peppers or snow peas).
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Stir-fry for 2–3 minutes until crisp-tender.
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Push the veggies to the side of the pan, add the prepared stir-fry sauce to the center, and let it bubble for 30 seconds.
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Gently toss in the cooked fishcakes and scallops. Stir everything just enough to coat with sauce.
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Serve hot, optionally over jasmine rice or noodles.
Data-Rich Ingredient & Cooking Table
Component | Ingredient | Quantity | Purpose | Notes |
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Fishcakes | White fish fillet | 300g | Base protein | Cod, haddock, or similar |
Egg | 1 | Binding agent | Large egg | |
Panko breadcrumbs | 4 tbsp | Texture/crispness | Regular can be substituted | |
Garlic & ginger | 1 tsp each | Aroma and flavor | Finely grated | |
Spring onion | 2 tbsp, chopped | Fresh bite | Use both white and green parts | |
Soy + fish sauce | 1 tsp each | Umami enhancer | Can adjust to taste | |
Scallops | Sea scallops | 200g | Sweet, tender contrast | Pat dry well |
Stir-Fry Sauce | Soy sauce | 1 tbsp | Salt and base flavor | Use low-sodium if preferred |
Oyster sauce | 1 tsp | Richness | Optional but recommended | |
Rice vinegar | 1 tsp | Acidity | Adds balance | |
Brown sugar | 1 tsp | Sweetness | Adjust for taste | |
Sesame oil | 1/2 tsp | Nutty aroma | Add at the end | |
Cornstarch slurry | 1 tbsp water + 1/2 tsp starch | Thickens sauce | Stir again before using | |
Vegetables | Bell peppers, snow peas | 1 cup total | Crunch and color | Slice evenly |
Tips for Success and Variations
I’ve tested this recipe a dozen different ways, and here’s what I’ve learned — plus a few ideas to make it your own.
Cooking Tips
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Dry scallops completely before cooking — moisture ruins the sear.
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Shape fishcakes evenly so they cook uniformly and don’t fall apart.
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Don’t skip the sauce — it ties all elements together and prevents dryness.
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Use high heat during stir-frying to keep vegetables crisp and seafood juicy.
Make-Ahead Tips
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Fishcake mixture can be made a day in advance and chilled.
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Scallops can be prepped and stored dry in the fridge for a few hours (on paper towels).
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Sauce keeps well in a jar in the fridge for up to 5 days.
Delicious Variations
Want to shake things up a little? Here are my favorite ways to tweak this dish without ruining the balance:
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Spicy Korean Style: Add 1 tsp gochujang to the sauce for a kick.
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Thai-Inspired: Swap soy sauce with fish sauce entirely and add fresh Thai basil at the end.
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Vegetarian Option: Replace fish and scallops with firm tofu and mushrooms.
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Low-Carb Version: Serve over stir-fried shredded cabbage instead of rice or noodles.
Nutrition Estimate (Per Serving)
Nutrient | Approx. Amount |
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Calories | 420 kcal |
Protein | 28g |
Fat | 18g |
Carbohydrates | 30g |
Fiber | 3g |
Sugar | 6g |
Sodium | 720mg |
*These values are based on a serving with jasmine rice and may vary based on exact ingredients.
Final Thoughts
This fishcakes and scallops stir-fry is one of those dishes that feels comforting and fresh all at once. I love how easy it is to customize depending on what I have in the fridge, and how quickly it comes together on busy nights.
What makes this recipe stand out isn’t just the mix of flavors — it’s the texture, the balance, and that final glossy coating from the stir-fry sauce. Every bite gives you a bit of crunch, tenderness, and a satisfying umami hit.
If you’re short on time but still want a dish that feels like real cooking, give this one a go. Trust me — it’s hard to mess up and easy to love.

Crispy Fishcakes & Scallop Stir-Fry
Ingredients
For the Fishcakes:
- 300 g white fish fillet cod or haddock, finely chopped
- 1 large egg
- 4 tbsp panko breadcrumbs
- 2 tbsp chopped spring onions
- 1 tbsp chopped coriander optional
- 1 tsp grated garlic
- 1 tsp grated ginger
- 1 tsp soy sauce
- 1 tsp fish sauce
- Salt and pepper to taste
- Neutral oil for frying
For the Scallops:
- 200 g sea scallops about 8–10, patted dry
- 1 tbsp neutral oil for searing
Stir-Fry Sauce:
- 1 tbsp soy sauce
- 1 tsp oyster sauce
- 1 tsp rice vinegar
- 1 tsp brown sugar
- 1/2 tsp sesame oil
- 1 tbsp water + 1/2 tsp cornstarch mixed into slurry
Vegetables (optional but recommended):
- 1/2 red bell pepper sliced
- 1/2 yellow bell pepper sliced
- Handful of snow peas or green beans
- 1 red chili optional, sliced
Instructions
Make the fishcakes
- In a bowl, mix the chopped fish with egg, breadcrumbs, spring onion, coriander, garlic, ginger, soy sauce, and fish sauce.
- Shape the mix into small patties (about 2 inches wide).
- Chill them in the fridge for 10–15 minutes if time allows.
Fry the fishcakes
- Heat 2 tbsp oil in a pan over medium heat.
- Fry fishcakes for 3–4 minutes on each side until golden and cooked through.
- Set aside on a paper towel.
Sear the scallops
- Wipe the pan, add 1 tbsp fresh oil, and turn heat to high.
- Sear scallops 1.5–2 minutes per side without moving them much.
- Once golden and opaque, set aside with the fishcakes.
Stir-fry the vegetables
- Lower heat to medium-high. Add a little oil if needed.
- Toss in the vegetables and stir-fry for 2–3 minutes until still crisp.
Make the sauce and combine
- Push veggies to the side of the pan. Pour the sauce into the center and let it bubble for 30 seconds.
- Add fishcakes and scallops back in. Toss everything to coat evenly.
- Serve hot with rice or noodles if desired.
Notes
- If your scallops are wet or frozen, pat them completely dry before cooking to get a nice sear.
- Fishcakes can be prepped ahead and stored in the fridge for a day.
- The sauce brings everything together — don’t skip it.
- Add chili only if you like a bit of heat. It's optional.
FAQ: Fishcakes and Scallops Stir-Fry Recipe
Q: Can I use frozen scallops?
Yes, but defrost them fully in the fridge and pat them completely dry before searing.
Q: What kind of fish works best for the fishcakes?
Any firm white fish like cod, haddock, or pollock. Avoid oily fish like mackerel — it’ll overpower the flavor.
Q: Can I make this gluten-free?
Absolutely. Use gluten-free breadcrumbs and tamari instead of soy sauce.
Q: How do I keep fishcakes from falling apart?
Make sure your mixture isn’t too wet. Use enough breadcrumbs and chill the patties for 10–15 minutes before frying.
Q: What side dishes go well with this stir-fry?
Steamed jasmine rice, soba noodles, or even a cucumber salad work really well.
Q: Can I freeze the fishcakes?
Yes! Freeze them raw between parchment layers. Cook directly from frozen, adding 2–3 extra minutes per side.