Category: Keto

Who says giving up rich flavors on a low-carb diet is necessary? I’ve traveled the world and picked up a simple way to cook fish. This method makes fish like monkfish, snapper, and cod delicious and keto-friendly. It has just 268 calories per serving and packs 34g of protein....

Ever since my jeans started feeling like a boa constrictor at a hug convention, I knew it was time to rethink my culinary choices. Enter the keto diet, a high-fat, low-carb savior that promised to turn my body into a fat-burning machine. The transition wasn’t just about giving up...