Homemade Heavenly Hunks (Better Than Store-Bought!)

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Looking for that chewy, chocolatey, just-sweet-enough treat you can whip up in your kitchen? Let me show you how I recreated my favorite snack—Heavenly Hunks—right at home, and made them even better. These oat-based bars are gluten-free, dairy-free, and packed with flavor. Best of all, you don’t need a fancy setup—just a mixing bowl and a few pantry staples.

What Are Heavenly Hunks?

Heavenly Hunks are soft, chewy oat bites made with simple, wholesome ingredients. You’ll often find them at health food stores or online, known for their clean label and irresistible texture. They’re somewhere between a cookie and a granola bar—without being either.

Here’s a quick overview:

  • Texture: Soft and chewy with a bit of bite

  • Flavor: Sweet, nutty, and chocolaty

  • Dietary: Vegan, gluten-free, and dairy-free

  • Serving size: Bite-sized, perfect for snacking or lunchboxes

Unlike overly processed snacks, these are made with real food—think oats, coconut oil, maple syrup, and dairy-free chocolate chips.

Heavenly Hunk Recipe


Why Make Them at Home?

Let’s be honest—those little store-bought bags don’t last long, and they aren’t cheap either. When I realized I could recreate them at home for a fraction of the cost, with full control over the ingredients, I jumped right in.

Here’s what I love about making homemade Heavenly Hunks:

  • Budget-friendly: Save money by using pantry staples

  • Customizable: Adjust sweetness, chocolate, or flour type

  • No preservatives: Just real, clean ingredients

  • Kid-approved: My toddler devours them


Ingredients List: What You’ll Need

Here’s a breakdown of the ingredients I use in my version, with suggestions and substitutions.

Ingredient Amount Notes & Substitutes
Rolled oats 2 ½ cups Use certified gluten-free oats if needed
Oat flour ½ cup You can grind rolled oats in a food processor
Coconut oil ½ cup Use melted, unrefined for best flavor
Peanut butter ⅓ cup Or almond butter for variation
Maple syrup ⅓ cup Can sub with brown rice syrup or honey (not vegan)
Brown sugar ¼ cup For extra depth of flavor
Vanilla extract 2 tsp Enhances the sweetness naturally
Sea salt ½ tsp Balances the sweetness
Mini chocolate chips ¾ cup Dairy-free if needed

Tip: Let ingredients come to room temperature before mixing. This helps blend everything evenly, especially the coconut oil.


Prep Tools You’ll Need

  • Mixing bowl

  • Silicone spatula

  • 8×8-inch baking pan

  • Parchment paper

  • Measuring cups/spoons

  • Optional: food processor (to make oat flour)

This is a no-bake recipe, so there’s no oven time unless you’d prefer a slightly firmer texture.

How to Make Homemade Heavenly Hunks

These come together in under 10 minutes, with no baking required. Just mix, press, chill, and enjoy!

Step-by-Step Instructions

  1. Line your pan
    Line an 8×8-inch square pan with parchment paper. Leave a bit hanging over the sides so you can lift everything out easily later.

  2. Mix the wet ingredients
    In a large bowl, stir together the melted coconut oil, peanut butter, maple syrup, brown sugar, and vanilla extract. Stir until fully combined and smooth.

  3. Add dry ingredients
    Add the rolled oats, oat flour, and sea salt. Stir everything together until evenly mixed. The mixture should be thick and slightly sticky.

  4. Fold in chocolate chips
    Let the dough cool for a minute or two before adding chocolate chips so they don’t melt. Gently fold them in.

  5. Press into pan
    Transfer the mixture to the lined baking pan. Use a spatula (or clean hands) to press it down firmly and evenly. Don’t skip pressing—it helps the bars stick together.

  6. Chill
    Place the pan in the fridge for 1–2 hours until firm. You can also freeze them for 30 minutes if you’re in a hurry.

  7. Cut and store
    Once firm, lift the block out using the parchment paper. Cut into small squares (about 1.5-inch bites) and store in an airtight container.


Texture Tips: Getting That Signature Chew

The original Heavenly Hunks have a distinct chewy-yet-soft bite. Here’s how I get that perfect texture:

  • Don’t overmix. Stir just enough to combine.

  • Use oat flour, not all-purpose. This keeps the mix tender and gluten-free.

  • Pack the pan tightly. Really press down the mixture with a spatula or glass.

  • Cool properly. Chill fully before cutting, or they’ll crumble.


Nutritional Breakdown (Per Serving)

Here’s an approximate nutrition estimate for each hunk (based on a batch cut into 25 squares):

Nutrient Approx. Amount
Calories 130
Fat 7g
Saturated Fat 4g
Carbohydrates 15g
Sugars 8g
Protein 2g
Fiber 1g
Sodium 60mg

Note: These values can vary depending on your specific brands and ingredients.

Easy Swaps & Flavor Variations

Want to switch things up or make them allergy-friendly? These bites are super flexible. Here are some of my favorite tweaks:

Substitution Ideas

Original Ingredient Swap Option Notes
Peanut butter Almond or sunflower butter Nut-free or low-allergen version
Coconut oil Vegan butter or palm oil Use refined for a neutral flavor
Maple syrup Brown rice syrup Creates stickier texture, less sweet
Brown sugar Coconut sugar Lower glycemic index and deeper flavor
Oat flour Tapioca flour (¼ cup) Creates a slightly firmer bar

Heads up: If using cane sugar, dissolve it fully in the wet mix to avoid grainy texture.


Flavor Add-Ins

Try these mix-ins for variety:

  • Chopped nuts: Walnuts, almonds, pecans

  • Dried fruit: Chopped dates, cranberries, or raisins

  • Seeds: Chia, flax, or hemp for a protein boost

  • Spices: A pinch of cinnamon or pumpkin spice

I’ve even added a touch of espresso powder once for a mocha twist—it was a hit!


How to Store and Freeze Them

Proper storage keeps them tasting fresh and chewy for weeks.

At Room Temperature

  • Store in a sealed container for up to 5 days

  • Keep in a cool, dry place

Refrigerated

  • Lasts up to 2 weeks in the fridge

  • Great for packed lunches and on-the-go snacks

Freezer-Friendly

  • Store in freezer-safe bag for up to 3 months

  • Separate layers with parchment paper to prevent sticking

  • Thaw at room temperature for 10–15 minutes before eating

I usually keep a batch frozen for emergencies—aka chocolate cravings I didn’t see coming.


Original vs. Homemade: Comparison Table

Feature Store-Bought Heavenly Hunks Homemade Version
Price per batch ~$6.99 for 6 oz ~$3.50 for 20+ hunks
Customizable ingredients No Yes
Additives & preservatives Some brands use cane sugar or palm oil None
Dietary control Limited Full control (vegan, GF, nut-free)
Freshness Packaged Freshly made

Final Thoughts

There’s something satisfying about recreating a favorite snack from scratch—especially when it’s easy, tasty, and healthier. These homemade Heavenly Hunks are chewy, sweet, and endlessly snackable. Plus, they’re freezer-friendly and adaptable for all kinds of diets and preferences.

Next time you’re tempted to grab a pricey pack at the grocery store, remember you’ve got an even better batch waiting at home. And trust me—they won’t last long.


Heavenly Hunk bars with chocolate chips

Homemade Heavenly Hunks

These no-bake chewy oat bars are packed with chocolate chips, peanut butter, and maple syrup. They taste just like the store-bought Heavenly Hunks but cost less and are easy to make at home in just minutes.
Prep Time 10 minutes
Cook Time 0 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 25 small bites
Course: Dessert, Snack
Cuisine: American
Calories: 130

Ingredients
  

  • cups rolled oats
  • ½ cup oat flour
  • cup melted coconut oil
  • cup natural peanut butter smooth
  • ¼ cup maple syrup
  • ¼ cup packed brown sugar
  • 1 teaspoon vanilla extract
  • ½ cup mini chocolate chips
  • ¼ teaspoon sea salt

Method
 

Line your pan
  1. Line an 8×8-inch square pan with parchment paper, leaving extra on the sides for easy removal.
Mix wet ingredients
  1. In a large bowl, mix together the melted coconut oil, peanut butter, maple syrup, brown sugar, and vanilla. Stir until smooth.
Add dry ingredients
  1. Add rolled oats, oat flour, and salt to the bowl. Stir until everything is fully mixed. The dough should be thick and sticky.
Add chocolate chips
  1. Let the mix cool slightly, then stir in the chocolate chips so they don’t melt.
Press into pan
  1. Spread the mixture into the prepared pan and press it down firmly with a spatula or your hands.
Chill
  1. Place the pan in the fridge for at least 1 hour (or freezer for 30 minutes) until firm.
Cut and serve
  1. Once firm, lift out the block and cut into small squares or "hunks". Store in an airtight container.

Notes

  • You can make these nut-free by using sunflower seed butter instead of peanut butter.
  • For a firmer bar, use brown rice syrup instead of maple syrup.
  • Store them in the fridge for up to 2 weeks or freeze them for up to 3 months.
  • Don’t skip pressing the mixture firmly into the pan—this helps everything stick together

Frequently Asked Questions (FAQ)

Can I make these nut-free?

Yes! Just swap the peanut butter with sunflower seed butter or tahini. Check your chocolate chips for allergen info too.

Are these bars gluten-free?

They are if you use certified gluten-free oats and oat flour. Always check packaging if gluten is a concern.

Can I bake these instead of chilling?

You can, but the texture will change. Bake at 325°F (160°C) for 10–12 minutes if you prefer a cookie bar texture.

Do I need a food processor?

Not at all. Just use store-bought oat flour or grind rolled oats in a blender. Everything else can be mixed by hand.

Can I make a larger batch?

Absolutely. Just double the ingredients and use a 9×13-inch pan. Chill time may be slightly longer.