Homemade Heavenly Hunks (Better Than Store-Bought!)
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Looking for that chewy, chocolatey, just-sweet-enough treat you can whip up in your kitchen? Let me show you how I recreated my favorite snack—Heavenly Hunks—right at home, and made them even better. These oat-based bars are gluten-free, dairy-free, and packed with flavor. Best of all, you don’t need a fancy setup—just a mixing bowl and a few pantry staples.
What Are Heavenly Hunks?
Heavenly Hunks are soft, chewy oat bites made with simple, wholesome ingredients. You’ll often find them at health food stores or online, known for their clean label and irresistible texture. They’re somewhere between a cookie and a granola bar—without being either.
Here’s a quick overview:
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Texture: Soft and chewy with a bit of bite
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Flavor: Sweet, nutty, and chocolaty
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Dietary: Vegan, gluten-free, and dairy-free
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Serving size: Bite-sized, perfect for snacking or lunchboxes
Unlike overly processed snacks, these are made with real food—think oats, coconut oil, maple syrup, and dairy-free chocolate chips.
Why Make Them at Home?
Let’s be honest—those little store-bought bags don’t last long, and they aren’t cheap either. When I realized I could recreate them at home for a fraction of the cost, with full control over the ingredients, I jumped right in.
Here’s what I love about making homemade Heavenly Hunks:
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Budget-friendly: Save money by using pantry staples
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Customizable: Adjust sweetness, chocolate, or flour type
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No preservatives: Just real, clean ingredients
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Kid-approved: My toddler devours them
Ingredients List: What You’ll Need
Here’s a breakdown of the ingredients I use in my version, with suggestions and substitutions.
Ingredient | Amount | Notes & Substitutes |
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Rolled oats | 2 ½ cups | Use certified gluten-free oats if needed |
Oat flour | ½ cup | You can grind rolled oats in a food processor |
Coconut oil | ½ cup | Use melted, unrefined for best flavor |
Peanut butter | ⅓ cup | Or almond butter for variation |
Maple syrup | ⅓ cup | Can sub with brown rice syrup or honey (not vegan) |
Brown sugar | ¼ cup | For extra depth of flavor |
Vanilla extract | 2 tsp | Enhances the sweetness naturally |
Sea salt | ½ tsp | Balances the sweetness |
Mini chocolate chips | ¾ cup | Dairy-free if needed |
Tip: Let ingredients come to room temperature before mixing. This helps blend everything evenly, especially the coconut oil.
Prep Tools You’ll Need
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Mixing bowl
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Silicone spatula
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8×8-inch baking pan
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Parchment paper
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Measuring cups/spoons
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Optional: food processor (to make oat flour)
This is a no-bake recipe, so there’s no oven time unless you’d prefer a slightly firmer texture.
How to Make Homemade Heavenly Hunks
These come together in under 10 minutes, with no baking required. Just mix, press, chill, and enjoy!
Step-by-Step Instructions
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Line your pan
Line an 8×8-inch square pan with parchment paper. Leave a bit hanging over the sides so you can lift everything out easily later. -
Mix the wet ingredients
In a large bowl, stir together the melted coconut oil, peanut butter, maple syrup, brown sugar, and vanilla extract. Stir until fully combined and smooth. -
Add dry ingredients
Add the rolled oats, oat flour, and sea salt. Stir everything together until evenly mixed. The mixture should be thick and slightly sticky. -
Fold in chocolate chips
Let the dough cool for a minute or two before adding chocolate chips so they don’t melt. Gently fold them in. -
Press into pan
Transfer the mixture to the lined baking pan. Use a spatula (or clean hands) to press it down firmly and evenly. Don’t skip pressing—it helps the bars stick together. -
Chill
Place the pan in the fridge for 1–2 hours until firm. You can also freeze them for 30 minutes if you’re in a hurry. -
Cut and store
Once firm, lift the block out using the parchment paper. Cut into small squares (about 1.5-inch bites) and store in an airtight container.
Texture Tips: Getting That Signature Chew
The original Heavenly Hunks have a distinct chewy-yet-soft bite. Here’s how I get that perfect texture:
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Don’t overmix. Stir just enough to combine.
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Use oat flour, not all-purpose. This keeps the mix tender and gluten-free.
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Pack the pan tightly. Really press down the mixture with a spatula or glass.
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Cool properly. Chill fully before cutting, or they’ll crumble.
Nutritional Breakdown (Per Serving)
Here’s an approximate nutrition estimate for each hunk (based on a batch cut into 25 squares):
Nutrient | Approx. Amount |
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Calories | 130 |
Fat | 7g |
Saturated Fat | 4g |
Carbohydrates | 15g |
Sugars | 8g |
Protein | 2g |
Fiber | 1g |
Sodium | 60mg |
Note: These values can vary depending on your specific brands and ingredients.
Easy Swaps & Flavor Variations
Want to switch things up or make them allergy-friendly? These bites are super flexible. Here are some of my favorite tweaks:
Substitution Ideas
Original Ingredient | Swap Option | Notes |
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Peanut butter | Almond or sunflower butter | Nut-free or low-allergen version |
Coconut oil | Vegan butter or palm oil | Use refined for a neutral flavor |
Maple syrup | Brown rice syrup | Creates stickier texture, less sweet |
Brown sugar | Coconut sugar | Lower glycemic index and deeper flavor |
Oat flour | Tapioca flour (¼ cup) | Creates a slightly firmer bar |
Heads up: If using cane sugar, dissolve it fully in the wet mix to avoid grainy texture.
Flavor Add-Ins
Try these mix-ins for variety:
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Chopped nuts: Walnuts, almonds, pecans
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Dried fruit: Chopped dates, cranberries, or raisins
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Seeds: Chia, flax, or hemp for a protein boost
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Spices: A pinch of cinnamon or pumpkin spice
I’ve even added a touch of espresso powder once for a mocha twist—it was a hit!
How to Store and Freeze Them
Proper storage keeps them tasting fresh and chewy for weeks.
At Room Temperature
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Store in a sealed container for up to 5 days
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Keep in a cool, dry place
Refrigerated
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Lasts up to 2 weeks in the fridge
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Great for packed lunches and on-the-go snacks
Freezer-Friendly
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Store in freezer-safe bag for up to 3 months
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Separate layers with parchment paper to prevent sticking
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Thaw at room temperature for 10–15 minutes before eating
I usually keep a batch frozen for emergencies—aka chocolate cravings I didn’t see coming.
Original vs. Homemade: Comparison Table
Feature | Store-Bought Heavenly Hunks | Homemade Version |
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Price per batch | ~$6.99 for 6 oz | ~$3.50 for 20+ hunks |
Customizable ingredients | No | Yes |
Additives & preservatives | Some brands use cane sugar or palm oil | None |
Dietary control | Limited | Full control (vegan, GF, nut-free) |
Freshness | Packaged | Freshly made |
Final Thoughts
There’s something satisfying about recreating a favorite snack from scratch—especially when it’s easy, tasty, and healthier. These homemade Heavenly Hunks are chewy, sweet, and endlessly snackable. Plus, they’re freezer-friendly and adaptable for all kinds of diets and preferences.
Next time you’re tempted to grab a pricey pack at the grocery store, remember you’ve got an even better batch waiting at home. And trust me—they won’t last long.
Homemade Heavenly Hunks
Method
- Line an 8×8-inch square pan with parchment paper, leaving extra on the sides for easy removal.
- In a large bowl, mix together the melted coconut oil, peanut butter, maple syrup, brown sugar, and vanilla. Stir until smooth.
- Add rolled oats, oat flour, and salt to the bowl. Stir until everything is fully mixed. The dough should be thick and sticky.
- Let the mix cool slightly, then stir in the chocolate chips so they don’t melt.
- Spread the mixture into the prepared pan and press it down firmly with a spatula or your hands.
- Place the pan in the fridge for at least 1 hour (or freezer for 30 minutes) until firm.
- Once firm, lift out the block and cut into small squares or "hunks". Store in an airtight container.
Notes
- You can make these nut-free by using sunflower seed butter instead of peanut butter.
- For a firmer bar, use brown rice syrup instead of maple syrup.
- Store them in the fridge for up to 2 weeks or freeze them for up to 3 months.
- Don’t skip pressing the mixture firmly into the pan—this helps everything stick together
Frequently Asked Questions (FAQ)
Can I make these nut-free?
Yes! Just swap the peanut butter with sunflower seed butter or tahini. Check your chocolate chips for allergen info too.
Are these bars gluten-free?
They are if you use certified gluten-free oats and oat flour. Always check packaging if gluten is a concern.
Can I bake these instead of chilling?
You can, but the texture will change. Bake at 325°F (160°C) for 10–12 minutes if you prefer a cookie bar texture.
Do I need a food processor?
Not at all. Just use store-bought oat flour or grind rolled oats in a blender. Everything else can be mixed by hand.
Can I make a larger batch?
Absolutely. Just double the ingredients and use a 9×13-inch pan. Chill time may be slightly longer.
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About The Author
John Watson
John Watson is the passionate food enthusiast behind MePlusFood.com. With a deep love for exploring culinary delights, he shares honest restaurant reviews, mouthwatering recipes, and culinary adventures. Join John on his flavorful journey to savor the world one bite at a time.