Food Pairings for Digestive Health
Every time I think back to the Great Bean Debacle of ’09, my stomach does a somersault. It was a dinner party that went down in personal history, where my attempt at a chili con carne turned into an epic tale of digestive woe. My guests and I learned...
Managing Gastroparesis with a Special Recipe
Since my stomach decided to take a vacation, I have been a slow-motion gastroparesis expert. It is like my digestive system won the lottery, retired early, and didn’t tell me. I remember when I realized my “food baby” was much more than a cute side effect of overeating—it was...