Tag: healthy eating

Once upon a less enlightened time, I found myself staring down at a plate of what can only be described as a culinary conundrum: a vegan steak. Yes, you read that right. As a die-hard carnivore, the idea of plant-based meat was as bewildering to me as a fish...

When I first heard the words “radiation treatment,” my mind immediately went to superheroes and their origin stories. But as it turns out, becoming a patient in this scenario didn’t grant me any superpowers, unless you count the uncanny ability to recite the hospital cafeteria menu from memory. The...

When I first stumbled upon the concept of vegan bowl meals, it was like a kaleidoscope of flavors had exploded in my mouth. There I was, a self-confessed carnivore, poking suspiciously at a bowl filled with nothing but plant-based goodness. I’ll admit, the skeptic in me was ready to...

Every time I open my fridge and see the rainbow of prepped veggies, grains, and legumes, I feel like a culinary wizard who’s just cast a spell for the week ahead. It’s a bit of magic that transforms my Sunday afternoons into a whirlwind of chopping, blending, and seasoning....